LiveWell: Mental Massage

Details

LiveWell by Sutra Studios Virtual Workshop w Rebecca * * * * * * * * * * * * * * * * * * * Mental Massage: Relaxation Techniques for the Mind This calming session is designed to help you unwind from daily stress and cultivate a sense of tranquility. Learn mindfulness practices, breathing techniques, and guided meditation to promote relaxation, improve focus, and enhance overall well-being. * * * * * * * * General Info: Zoom link and password included in confirmation email. Zoom admittance opens 10-min prior to start time. No late admittance permitted once workshop begins.

Cancellation Policy

Life Happens - If unable to attend please cancel your reservation within 24hrs of class or appointment start time. (1) Reservation Cancellations are not accepted via voicemail, email or text. (2) Please log'in and visit 'Account / My Bookings' to manage bookings. (3) Refunds are not available for missed reservations.

Contact Details