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FLOW LIKE NO ONE IS WATCHING

YOU'VE BEEN HUMBLE TOO LONG - START WILDING

Warning: We don’t do ‘serious.’ This isn’t just a workout—it’s a full-blown mind hack. Our yoga isn’t about going through the motions; it’s about breaking the mold. Expect to move, learn, laugh, and dive into wild, out-of-the-box sessions loaded with sensory explosions, intentional vibes, and soulful connections. Be prepared to rejoice in your wickedness.

Skullpt Flow
Central Flow | All-Levels Vinyasa

Strengthen, tone and sculpt the body with our unique fusion blending the primary aspects of an upbeat Central Flow with the cardio bursts, interval training and resistance movements of Skullpt. This dynamic class is designed to stimulate your muscle fibers and elevate your heart rate thru challenging and fun repetitions of flow.

Featured 
Twerk Around Mix

Skullpt Flow | Twerk Around Mix
24:59
Live Wire | Nebula Mix
45:00
The Fix | Sober Salt Mix
35:00
Detox | Sometimes Liquid Mix
29:59
Fab 60's | White Rabbit Mix
30:00
No Risk, No Story | Fractal Mix
45:57
Let That Shit Go | Big Wild Mix
45:00
Heart Opener | Woodstock Mix
29:33

ALL-LEVELS VINYASA
Reclaim your inner hero and feed your craving to move with our electrifying flow. Ignite your essence through powerful sequences, fierce energies, and a mindset that soars. This signature class isn’t just a workout; it’s a full-throttle celebration of life. Get ready to rise up and own your journey!

Frequency | Efflorescence Mix
25:00
The Alchemist | Space Panda Mix
35:00
Glisten | Divinity Mix
45:00
Cloud9 | Vacant Flames Mix
44:59
Devoted | Smoke Fish Mix
31:18
Ahimsa | Bonzai Mix
35:16
Abundance | Breath of Sky Mix
35:07

GENTLE VINYASA

Leave the day's chaos in the dust and dive into our calming slow flow. Packed with dynamic sequences, deep stretches, and empowering vibes, this signature class offers a powerful reset for your best self. It’s time to recharge, realign, and rise like never before!

Release | Beyond You Mix
35:00
Mozart | Wolfgang Mix
35:00
Soothe | Lowcation Mix
44:59
Chillanthropist | Silk Road Mix
45:00
Leg Love | Hazey Mix
39:01
Hip Stretch | Sensi Mix
34:43

YIN RESTORATIVE

A revitalizing restorative flow that brings your body back to life with long, soothing stretches that heal and recharge. This signature class zeroes in on energizing your pathways, reclaiming your youthful mobility, shattering mental burdens, and liberating your soul from stress. Get ready to emerge refreshed and unstoppable!

POWER YOGA

Fire up your inner flame and shatter the chains of doubt with our fiercely fun advanced flow. Ignite your practice with bold sequences, daring inversions, and razor-sharp clarity. This signature class awakens your primal instincts and unleashes your inner beast mode. Get ready to dominate your practice!

Deep Hip Release | WTF Mix
29:45
Core & Legs | Ratchet Mix
26:43
Balance | Diggity Mix
21:36

All class tunes assembled by DJ DiscoNapDad. Each mix is fused with legendary beats orchestrated specifically to elevate your experience and tickle your senses. 

STAY CONNECTED

TESTIMONIALS

This is simply the best studio. You will leave feeling renewed and uplifted. The classes are as challenging as you want them to be. I have never had a bad experience here. Love this place!! Karr

This studio goes beyond just offering yoga and barre, they offer a sense of community bringing everyone together through events, meditations, and classes that teach you a better understanding of yoga.Liz

Sutra has mastered the hip + non-pretentious vibe that yoga should embody.  Their focus on community shows because when I'd tell people in my neighborhood that's where I practiced, everyone said "I hear they throw cool events. Julia

Translating their slogan "Community is a verb" into positive actions. Always exceeding my expectations with a diversity of practices. George

The space is amazing! I went to a Saturday pop up class (for free!) and ended up joining the next day. The space itself is beautiful and the teachers are great. I especially love the flow classes!Britney

Great owners and a beautiful space. What more can you ask for? They have a really diverse assortment of classes from super intense to incredibly chill. Regardless of the class the instruction is amazing. Sutra is great for newcomers and experienced yogis alike! Brian

I wish I could shout this from the rooftops: THIS IS THE STUDIO YOU HAVE BEEN SEARCHING FOR! Stop your search yogis, this is where you belong!  I was immediately greeted with a warm welcome and a smile from the owner, Rebecca. Rebecca lead an all levels flow in the main studio and I can’t speak highly enough in regards to her teaching style. Her directions were clear and inviting. The pace was perfectly timed... not too fast, not too slow. The music was blissful and I could still hear her loud and clear while hearing the beat of every song. The studio itself is clean and organized with lots of goodies for sale. My favorite part of Sutra is that it’s family owned and operated. Rebecca owns the studio with her husband and her son was helping with the front desk. I felt good that I was giving my money to a LITERAL mom and pop shop and that this local business would sincerely appreciate my membership. I am officially hooked on sutra and can not wait for my next class. Baylee

I found Sutra right before the pandemic hit and was already at home for the 2 months I got to enjoy the studio. When the closure happened, I was thrilled to see Rebecca and Matt offer classes online. We all navigated the new world together, figuring out how to find peace when everything else was so chaotic. Now that we're returning to the studio, it's great to see the same energy and vibe that made me love flowing here before still around, in addition to the amazing catalog of online classes now available for when I can't make it to the studio. Also, if you ever get a chance to get a massage from Rebecca...DO IT. A family owned and run business that makes you feel like family. - Jenn 

Sutra is by far my favorite yoga studio in the Phoenix valley. They offer a variety of classes and events and their instructors are the best. If you are looking for a fun and welcoming place to work out your body and your mind, you will love Sutra. - Kristen

Very “cool” vibe. High energy and Rebecca is so very knowledgeable. - Debora

The best  - yoga studio in az. Seriously! The teacher is amazing, the music is amazing. Super cool location. - Mo

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